{"id":209,"date":"2022-07-12T09:11:24","date_gmt":"2022-07-12T07:11:24","guid":{"rendered":"https:\/\/egeszsegeletmod.hu\/?p=209"},"modified":"2023-08-10T09:26:54","modified_gmt":"2023-08-10T07:26:54","slug":"brokkolis-pite","status":"publish","type":"post","link":"https:\/\/egeszsegeletmod.hu\/brokkolis-pite\/","title":{"rendered":"Egyszer\u0171 brokkolis pite"},"content":{"rendered":"<div class=\"lp-ert \"><strong>OLVAS\u00c1SI ID\u0150<\/strong> kb. 1 perc<\/div>\n<p>A brokkolis pite a legegyszer\u0171bb, legsajtosabb z\u00f6lds\u00e9ges rakott \u00e9tel. Aranybarna k\u00e9regtelen brokkoli vir\u00e1gokkal, reszelt mozzarella sajttal, \u00e9s toj\u00e1ssal.<\/p>\n\n\n\n<p><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\n\n\n\n<p>6 szem\u00e9lyre, 20 perc elk\u00e9sz\u00edt\u00e9s, 30 perc s\u00fct\u00e9si id\u0151<\/p>\n\n\n\n<ul>\n<li>2 ev\u0151kan\u00e1l vaj<\/li>\n\n\n\n<li>1 hagyma, apr\u00edtva<\/li>\n\n\n\n<li>1 te\u00e1skan\u00e1l dar\u00e1lt <a href=\"https:\/\/egeszsegeletmod.hu\/fokhagyma\/\">fokhagyma<\/a><\/li>\n\n\n\n<li>2 cs\u00e9sze apr\u00f3ra v\u00e1gott friss <a href=\"https:\/\/egeszsegeletmod.hu\/brokkoli\/\">brokkoli<\/a><\/li>\n\n\n\n<li>1 adag nyers pitet\u00e9szta<\/li>\n\n\n\n<li>1 1\/2 cs\u00e9sze reszelt mozzarella sajt<\/li>\n\n\n\n<li>4 db f\u0151tt toj\u00e1s<\/li>\n\n\n\n<li>1 1\/2 cs\u00e9sze tej<\/li>\n\n\n\n<li>1 te\u00e1skan\u00e1l s\u00f3<\/li>\n\n\n\n<li>1\/2 te\u00e1skan\u00e1l fekete bors<\/li>\n\n\n\n<li>1 ev\u0151kan\u00e1l olvasztott vaj<\/li>\n<\/ul>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5782336732826960\" crossorigin=\"anonymous\"><\/script>\n<!-- In Article -->\n<ins class=\"adsbygoogle\" style=\"display:block; margin-bottom:17px\" data-ad-client=\"ca-pub-5782336732826960\" data-ad-slot=\"7513410358\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/p>\n\n\n\n<ol>\n<li>Meleg\u00edts\u00fck el\u0151 a s\u00fct\u0151t 175 \u00b0C-on.<\/li>\n\n\n\n<li>Olvasszuk fel a vajat egy nagy serpeny\u0151ben. Adjuk hozz\u00e1 a hagym\u00e1t, a fokhagym\u00e1t \u00e9s a brokkolit. Lassan f\u0151zz\u00fck, id\u0151nk\u00e9nt megkeverve, am\u00edg a z\u00f6lds\u00e9g meg nem puhul. A f\u0151tt z\u00f6lds\u00e9geket helyezz\u00fck el a pites\u00fct\u0151be m\u00e1r el\u0151z\u0151leg elhelyezett t\u00e9szt\u00e1ba \u00e9s sz\u00f3rjuk meg a reszelt sajttal.<\/li>\n\n\n\n<li>Keverj\u00fck \u00f6ssze a toj\u00e1st \u00e9s a tejet, majd \u00edzes\u00edts\u00fck s\u00f3val \u00e9s borssal. Keverj\u00fck hozz\u00e1 a felolvasztott vajat. \u00d6nts\u00fck a toj\u00e1sos kever\u00e9ket a z\u00f6lds\u00e9gre \u00e9s a sajtra.<\/li>\n\n\n\n<li>Ezt k\u00f6vet\u0151en tegy\u00fck be az el\u0151meleg\u00edtett s\u00fct\u0151be \u00e9s 30 percig s\u00fcss\u00fck, vagy am\u00edg a k\u00f6zepe kicsit \u00f6ssze\u00e1ll.<\/li>\n<\/ol>\n\n\n\n<p><strong>Pite t\u00e9szt\u00e1nak egy \u00f6tlet:<\/strong><\/p>\n\n\n\n<ul>\n<li>3 b\u00f6gre liszt<\/li>\n\n\n\n<li>2 toj\u00e1s s\u00e1rg\u00e1ja<\/li>\n\n\n\n<li>20 dkg r\u00e1ma margarin<\/li>\n\n\n\n<li>3 dl tejf\u00f6l<\/li>\n\n\n\n<li>1 csomag s\u00fct\u0151por<\/li>\n\n\n\n<li>1 b\u00f6gre cukor<\/li>\n<\/ul>\n\n\n\n<p>Legel\u0151sz\u00f6r keverj\u00fck \u00f6ssze a lisztet, a cukrot \u00e9s a s\u00fct\u0151port. Majd ezt k\u00f6vet\u0151en adjuk hozz\u00e1 a toj\u00e1ss\u00e1rg\u00e1kat, a margarint \u00e9s a tejf\u00f6lt. Alaposan dolgozzuk \u00f6ssze, majd egy f\u00e9l \u00f3r\u00e1t pihentess\u00fck. Kivajazott, lisztezett s\u00fct\u0151lemezre nyomkodjuk r\u00e1 a t\u00e9szt\u00e1t egyenletesen.<\/p>\n\n\n\n<p>J\u00f3 \u00e9tv\u00e1gyat!<\/p>\n\n\n\n<p><em>F\u0151k\u00e9p forr\u00e1sa: <a href=\"https:\/\/healthyrecipesblogs.com\/crustless-quiche\/\" target=\"_blank\" rel=\"noreferrer noopener\">healthyrecipesblogs.com<\/a><\/em><\/p>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5782336732826960\" crossorigin=\"anonymous\"><\/script>\n<!-- In Article -->\n<ins class=\"adsbygoogle\" style=\"display:block; margin-bottom:17px\" data-ad-client=\"ca-pub-5782336732826960\" data-ad-slot=\"7513410358\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>A brokkolis pite a legegyszer\u0171bb, legsajtosabb z\u00f6lds\u00e9ges rakott \u00e9tel. Aranybarna k\u00e9regtelen brokkoli vir\u00e1gokkal, reszelt mozzarella sajttal, \u00e9s toj\u00e1ssal.<\/p>\n","protected":false},"author":2,"featured_media":211,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/egeszsegeletmod.hu\/wp-json\/wp\/v2\/posts\/209"}],"collection":[{"href":"https:\/\/egeszsegeletmod.hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egeszsegeletmod.hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egeszsegeletmod.hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/egeszsegeletmod.hu\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":5,"href":"https:\/\/egeszsegeletmod.hu\/wp-json\/wp\/v2\/posts\/209\/revisions"}],"predecessor-version":[{"id":1972,"href":"https:\/\/egeszsegeletmod.hu\/wp-json\/wp\/v2\/posts\/209\/revisions\/1972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egeszsegeletmod.hu\/wp-json\/wp\/v2\/media\/211"}],"wp:attachment":[{"href":"https:\/\/egeszsegeletmod.hu\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egeszsegeletmod.hu\/wp-json\/wp\/v2\/categories?post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egeszsegeletmod.hu\/wp-json\/wp\/v2\/tags?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}